David Howie 5000m row
5,000m
Meters
26:44.3
Time
2:40.4
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 509 |
| Drag Factor | 121 |
October 18, 2018 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.3 | 5,000m | 2:40.4 | 85 | 591 | 19 |
| 5:38.8 | 1,000m | 2:49.4 | 72 | 547 | 19 |
| 5:21.5 | 2,000m | 2:40.7 | 84 | 589 | 19 |
| 5:19.9 | 3,000m | 2:39.9 | 86 | 594 | 19 |
| 5:19.5 | 4,000m | 2:39.7 | 86 | 595 | 19 |
| 5:04.5 | 5,000m | 2:32.2 | 99 | 641 | 19 |
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Workout Graph
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