David Howie 5000m row
5,000m
Meters
26:52.2
Time
2:41.2
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 120 |
October 17, 2018 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:52.2 | 5,000m | 2:41.2 | 84 | 587 | 19 |
| 5:39.0 | 1,000m | 2:49.5 | 72 | 547 | 19 |
| 5:30.1 | 2,000m | 2:45.0 | 78 | 567 | 19 |
| 5:19.2 | 3,000m | 2:39.6 | 86 | 596 | 19 |
| 5:16.0 | 4,000m | 2:38.0 | 89 | 605 | 20 |
| 5:07.9 | 5,000m | 2:33.9 | 96 | 630 | 19 |
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Workout Graph
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