David Howie 5000m row
5,000m
Meters
27:34.2
Time
2:45.4
Pace
258
Calories
100
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 511 |
| Drag Factor | 120 |
October 15, 2018 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:34.2 | 5,000m | 2:45.4 | 77 | 566 | 18 | 100 |
| 5:47.8 | 1,000m | 2:53.9 | 67 | 529 | 19 | 94 |
| 5:33.1 | 2,000m | 2:46.5 | 76 | 560 | 19 | 99 |
| 5:25.0 | 3,000m | 2:42.5 | 82 | 580 | 18 | 103 |
| 5:23.3 | 4,000m | 2:41.6 | 83 | 585 | 18 | 105 |
| 5:25.1 | 5,000m | 2:42.5 | 81 | 580 | 19 | 102 |
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Workout Graph
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