David Howie 5000m row
5,000m
Meters
26:15.9
Time
2:37.5
Pace
265
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 492 |
| Drag Factor | 119 |
October 14, 2018 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.9 | 5,000m | 2:37.5 | 89 | 607 | 18 | 108 |
| 5:31.9 | 1,000m | 2:45.9 | 77 | 563 | 19 | 94 |
| 5:38.3 | 2,000m | 2:49.1 | 72 | 548 | 18 | 101 |
| 5:10.4 | 3,000m | 2:35.2 | 94 | 622 | 19 | 110 |
| 4:59.9 | 4,000m | 2:29.9 | 104 | 657 | 19 | 117 |
| 4:55.4 | 5,000m | 2:27.7 | 109 | 673 | 19 | 122 |
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Workout Graph
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