David Howie 5000m row
5,000m
Meters
26:39.0
Time
2:39.9
Pace
262
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 510 |
| Drag Factor | 119 |
October 13, 2018 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.0 | 5,000m | 2:39.9 | 86 | 594 | 19 | 111 |
| 5:39.3 | 1,000m | 2:49.6 | 72 | 546 | 19 | 101 |
| 5:20.8 | 2,000m | 2:40.4 | 85 | 591 | 19 | 108 |
| 5:16.4 | 3,000m | 2:38.2 | 88 | 604 | 19 | 114 |
| 5:11.4 | 4,000m | 2:35.7 | 93 | 619 | 19 | 117 |
| 5:11.0 | 5,000m | 2:35.5 | 93 | 620 | 19 | 118 |
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Workout Graph
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