David Howie 5000m row
5,000m
Meters
26:34.5
Time
2:39.4
Pace
263
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 506 |
| Drag Factor | 119 |
October 11, 2018 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.5 | 5,000m | 2:39.4 | 86 | 597 | 19 | 117 |
| 5:41.5 | 1,000m | 2:50.7 | 70 | 541 | 19 | 100 |
| 5:25.3 | 2,000m | 2:42.6 | 81 | 579 | 19 | 110 |
| 5:15.2 | 3,000m | 2:37.6 | 89 | 607 | 19 | 122 |
| 5:10.9 | 4,000m | 2:35.4 | 93 | 620 | 19 | 123 |
| 5:01.5 | 5,000m | 2:30.7 | 102 | 651 | 19 | 133 |
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Workout Graph
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