David Howie 5000m row
5,000m
Meters
26:51.8
Time
2:41.1
Pace
261
Calories
109
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 513 |
| Drag Factor | 116 |
October 10, 2018 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.8 | 5,000m | 2:41.1 | 84 | 587 | 19 | 109 |
| 5:36.4 | 1,000m | 2:48.2 | 74 | 553 | 19 | 100 |
| 5:26.6 | 2,000m | 2:43.3 | 80 | 576 | 19 | 107 |
| 5:24.2 | 3,000m | 2:42.1 | 82 | 582 | 19 | 105 |
| 5:16.6 | 4,000m | 2:38.3 | 88 | 603 | 19 | 114 |
| 5:08.0 | 5,000m | 2:34.0 | 96 | 629 | 19 | 121 |
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Workout Graph
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