David Howie 5000m row
5,000m
Meters
27:38.6
Time
2:45.8
Pace
263
Calories
108
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 563 |
Stroke Rate | 18 |
Stroke Count | 504 |
Drag Factor | 119 |
October 09, 2018 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:38.6 | 5,000m | 2:45.8 | 77 | 563 | 18 | 108 |
5:33.4 | 1,000m | 2:46.7 | 76 | 560 | 19 | 98 |
6:34.6 | 2,000m | 3:17.3 | 46 | 456 | 16 | 96 |
5:20.4 | 3,000m | 2:40.2 | 85 | 592 | 19 | 108 |
5:16.7 | 4,000m | 2:38.3 | 88 | 603 | 19 | 111 |
4:53.5 | 5,000m | 2:26.7 | 111 | 681 | 19 | 131 |
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Workout Graph
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