David Howie 5000m row
5,000m
Meters
26:27.6
Time
2:38.7
Pace
263
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 511 |
| Drag Factor | 120 |
October 08, 2018 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.6 | 5,000m | 2:38.7 | 87 | 601 | 19 | 111 |
| 5:29.6 | 1,000m | 2:44.8 | 78 | 569 | 19 | 103 |
| 5:23.2 | 2,000m | 2:41.6 | 83 | 585 | 19 | 108 |
| 5:18.8 | 3,000m | 2:39.4 | 86 | 597 | 19 | 110 |
| 5:11.5 | 4,000m | 2:35.7 | 93 | 618 | 19 | 116 |
| 5:04.5 | 5,000m | 2:32.2 | 99 | 641 | 19 | 122 |
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Workout Graph
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