David Howie 5000m row
5,000m
Meters
26:58.4
Time
2:41.8
Pace
261
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 523 |
| Drag Factor | 120 |
October 07, 2018 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.4 | 5,000m | 2:41.8 | 83 | 584 | 19 | 116 |
| 5:42.3 | 1,000m | 2:51.1 | 70 | 540 | 19 | 101 |
| 5:32.3 | 2,000m | 2:46.1 | 76 | 562 | 20 | 108 |
| 5:21.3 | 3,000m | 2:40.6 | 84 | 590 | 19 | 116 |
| 5:17.3 | 4,000m | 2:38.6 | 88 | 601 | 19 | 121 |
| 5:05.2 | 5,000m | 2:32.6 | 98 | 638 | 19 | 135 |
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Workout Graph
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