David Howie 5000m row
5,000m
Meters
27:52.5
Time
2:47.2
Pace
256
Calories
100
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 538 |
| Drag Factor | 119 |
October 06, 2018 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.5 | 5,000m | 2:47.2 | 75 | 557 | 19 | 100 |
| 5:44.2 | 1,000m | 2:52.1 | 69 | 536 | 19 | 93 |
| 5:38.5 | 2,000m | 2:49.2 | 72 | 548 | 19 | 98 |
| 5:31.8 | 3,000m | 2:45.9 | 77 | 563 | 19 | 100 |
| 5:31.7 | 4,000m | 2:45.8 | 77 | 564 | 19 | 103 |
| 5:26.4 | 5,000m | 2:43.2 | 81 | 577 | 19 | 106 |
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Workout Graph
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