David Howie 5000m row
5,000m
Meters
26:43.5
Time
2:40.3
Pace
263
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 518 |
| Drag Factor | 119 |
October 06, 2018 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.5 | 5,000m | 2:40.3 | 85 | 592 | 19 | 115 |
| 5:39.3 | 1,000m | 2:49.6 | 72 | 546 | 19 | 100 |
| 5:29.4 | 2,000m | 2:44.7 | 78 | 569 | 19 | 109 |
| 5:23.3 | 3,000m | 2:41.6 | 83 | 585 | 20 | 111 |
| 5:15.7 | 4,000m | 2:37.8 | 89 | 606 | 19 | 118 |
| 4:55.7 | 5,000m | 2:27.8 | 108 | 672 | 19 | 138 |
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Workout Graph
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