David Howie 5000m row
5,000m
Meters
27:05.6
Time
2:42.5
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 120 |
October 05, 2018 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.6 | 5,000m | 2:42.5 | 81 | 580 | 20 |
| 5:49.9 | 1,000m | 2:54.9 | 65 | 524 | 20 |
| 5:31.5 | 2,000m | 2:45.7 | 77 | 564 | 20 |
| 5:28.7 | 3,000m | 2:44.3 | 79 | 571 | 20 |
| 5:17.6 | 4,000m | 2:38.8 | 87 | 600 | 20 |
| 4:57.9 | 5,000m | 2:28.9 | 106 | 664 | 20 |
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Workout Graph
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