David Howie 5000m row
5,000m
Meters
27:45.1
Time
2:46.5
Pace
256
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
| Drag Factor | 119 |
October 04, 2018 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.1 | 5,000m | 2:46.5 | 76 | 560 | 20 | 104 |
| 5:43.7 | 1,000m | 2:51.8 | 69 | 537 | 20 | 98 |
| 5:37.6 | 2,000m | 2:48.8 | 73 | 550 | 20 | 103 |
| 5:31.7 | 3,000m | 2:45.8 | 77 | 564 | 20 | 102 |
| 5:33.0 | 4,000m | 2:46.5 | 76 | 560 | 20 | 106 |
| 5:19.2 | 5,000m | 2:39.6 | 86 | 596 | 20 | 111 |
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Workout Graph
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