David Howie 5000m row
5,000m
Meters
27:53.4
Time
2:47.3
Pace
257
Calories
107
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 542 |
| Drag Factor | 118 |
October 04, 2018 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.4 | 5,000m | 2:47.3 | 75 | 557 | 19 | 107 |
| 5:48.7 | 1,000m | 2:54.3 | 66 | 527 | 19 | 98 |
| 5:35.7 | 2,000m | 2:47.8 | 74 | 554 | 19 | 105 |
| 5:30.2 | 3,000m | 2:45.1 | 78 | 567 | 19 | 105 |
| 5:31.5 | 4,000m | 2:45.7 | 77 | 564 | 19 | 112 |
| 5:27.2 | 5,000m | 2:43.6 | 80 | 575 | 19 | 115 |
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Workout Graph
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