David Howie 5000m row
5,000m
Meters
26:02.2
Time
2:36.2
Pace
266
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 509 |
| Drag Factor | 118 |
October 03, 2018 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.2 | 5,000m | 2:36.2 | 92 | 615 | 19 | 119 |
| 5:33.4 | 1,000m | 2:46.7 | 76 | 560 | 20 | 102 |
| 5:27.6 | 2,000m | 2:43.8 | 80 | 574 | 20 | 105 |
| 5:18.2 | 3,000m | 2:39.1 | 87 | 599 | 19 | 115 |
| 5:04.7 | 4,000m | 2:32.3 | 99 | 640 | 19 | 124 |
| 4:38.3 | 5,000m | 2:19.1 | 130 | 747 | 20 | 149 |
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Workout Graph
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