David Howie 5000m row
5,000m
Meters
27:14.7
Time
2:43.4
Pace
260
Calories
118
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 524 |
| Drag Factor | 119 |
October 02, 2018 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.7 | 5,000m | 2:43.4 | 80 | 575 | 19 | 118 |
| 5:38.0 | 1,000m | 2:49.0 | 73 | 549 | 20 | 109 |
| 5:30.1 | 2,000m | 2:45.0 | 78 | 567 | 19 | 112 |
| 5:30.4 | 3,000m | 2:45.2 | 78 | 567 | 19 | 115 |
| 5:32.0 | 4,000m | 2:46.0 | 77 | 563 | 20 | 111 |
| 5:04.1 | 5,000m | 2:32.0 | 100 | 642 | 19 | 143 |
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Workout Graph
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