David Howie 5000m row
5,000m
Meters
27:36.0
Time
2:45.6
Pace
261
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 531 |
| Drag Factor | 119 |
October 02, 2018 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.0 | 5,000m | 2:45.6 | 77 | 565 | 19 | 113 |
| 6:12.9 | 1,000m | 3:06.4 | 54 | 485 | 18 | 98 |
| 5:35.2 | 2,000m | 2:47.6 | 74 | 555 | 20 | 107 |
| 5:29.5 | 3,000m | 2:44.7 | 78 | 569 | 20 | 110 |
| 5:31.1 | 4,000m | 2:45.5 | 77 | 565 | 19 | 112 |
| 4:47.3 | 5,000m | 2:23.6 | 118 | 706 | 19 | 142 |
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Workout Graph
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