David Howie 5000m row
5,000m
Meters
27:28.0
Time
2:44.8
Pace
259
Calories
105
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 121 |
September 30, 2018 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.0 | 5,000m | 2:44.8 | 78 | 569 | 20 | 105 |
| 5:42.3 | 1,000m | 2:51.1 | 70 | 540 | 20 | 95 |
| 5:34.2 | 2,000m | 2:47.1 | 75 | 558 | 20 | 104 |
| 5:29.6 | 3,000m | 2:44.8 | 78 | 569 | 20 | 105 |
| 5:25.8 | 4,000m | 2:42.9 | 81 | 578 | 20 | 108 |
| 5:16.2 | 5,000m | 2:38.1 | 89 | 604 | 20 | 116 |
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Workout Graph
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