David Howie 5000m row
5,000m
Meters
27:12.9
Time
2:43.2
Pace
260
Calories
105
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
| Drag Factor | 121 |
September 29, 2018 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.9 | 5,000m | 2:43.2 | 80 | 576 | 20 | 105 |
| 5:34.4 | 1,000m | 2:47.2 | 75 | 557 | 20 | 99 |
| 5:30.5 | 2,000m | 2:45.2 | 78 | 566 | 20 | 104 |
| 5:29.2 | 3,000m | 2:44.6 | 78 | 570 | 20 | 104 |
| 5:25.6 | 4,000m | 2:42.8 | 81 | 579 | 21 | 107 |
| 5:13.2 | 5,000m | 2:36.6 | 91 | 613 | 21 | 114 |
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Workout Graph
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