David Howie 5000m row
5,000m
Meters
27:43.2
Time
2:46.3
Pace
259
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 543 |
| Drag Factor | 121 |
September 29, 2018 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.2 | 5,000m | 2:46.3 | 76 | 561 | 19 |
| 5:53.2 | 1,000m | 2:56.6 | 64 | 518 | 19 |
| 5:30.9 | 2,000m | 2:45.4 | 77 | 565 | 20 |
| 5:28.9 | 3,000m | 2:44.4 | 79 | 570 | 20 |
| 5:30.3 | 4,000m | 2:45.1 | 78 | 567 | 20 |
| 5:19.9 | 5,000m | 2:39.9 | 86 | 594 | 20 |
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Workout Graph
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