David Howie 5000m row
5,000m
Meters
27:24.2
Time
2:44.4
Pace
259
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 540 |
| Drag Factor | 120 |
September 28, 2018 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.2 | 5,000m | 2:44.4 | 79 | 570 | 19 | 114 |
| 5:37.3 | 1,000m | 2:48.6 | 73 | 551 | 20 | 106 |
| 5:29.7 | 2,000m | 2:44.8 | 78 | 568 | 20 | 110 |
| 5:27.3 | 3,000m | 2:43.6 | 80 | 574 | 19 | 115 |
| 5:27.2 | 4,000m | 2:43.6 | 80 | 575 | 19 | 117 |
| 5:22.7 | 5,000m | 2:41.3 | 83 | 586 | 20 | 124 |
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Workout Graph
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