David Howie 5000m row
5,000m
Meters
24:59.7
Time
2:29.9
Pace
272
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 120 |
September 27, 2018 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.7 | 5,000m | 2:29.9 | 104 | 657 | 21 | 131 |
| 5:18.2 | 1,000m | 2:39.1 | 87 | 599 | 21 | 114 |
| 5:12.8 | 2,000m | 2:36.4 | 91 | 614 | 21 | 120 |
| 5:03.9 | 3,000m | 2:31.9 | 100 | 643 | 21 | 126 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 21 | 136 |
| 4:33.5 | 5,000m | 2:16.7 | 137 | 771 | 21 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.