David Howie 5000m row
5,000m
Meters
26:17.7
Time
2:37.7
Pace
264
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 541 |
| Drag Factor | 120 |
September 27, 2018 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.7 | 5,000m | 2:37.7 | 89 | 606 | 20 | 124 |
| 5:26.5 | 1,000m | 2:43.2 | 80 | 576 | 21 | 108 |
| 5:20.9 | 2,000m | 2:40.4 | 85 | 591 | 20 | 117 |
| 5:15.3 | 3,000m | 2:37.6 | 89 | 607 | 21 | 127 |
| 5:10.7 | 4,000m | 2:35.3 | 93 | 621 | 21 | 130 |
| 5:04.3 | 5,000m | 2:32.1 | 99 | 641 | 21 | 139 |
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Workout Graph
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