David Howie 5000m row
5,000m
Meters
25:21.1
Time
2:32.1
Pace
271
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 120 |
September 26, 2018 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.1 | 5,000m | 2:32.1 | 99 | 642 | 20 | 123 |
| 5:23.7 | 1,000m | 2:41.8 | 83 | 584 | 20 | 106 |
| 5:21.1 | 2,000m | 2:40.5 | 85 | 591 | 20 | 108 |
| 5:09.8 | 3,000m | 2:34.9 | 94 | 624 | 20 | 119 |
| 4:55.7 | 4,000m | 2:27.8 | 108 | 672 | 20 | 127 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 21 | 155 |
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Workout Graph
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