David Howie 5000m row
5,000m
Meters
27:04.6
Time
2:42.4
Pace
260
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
| Drag Factor | 121 |
September 23, 2018 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.6 | 5,000m | 2:42.4 | 82 | 580 | 20 | 112 |
| 5:43.8 | 1,000m | 2:51.9 | 69 | 537 | 20 | 99 |
| 5:32.8 | 2,000m | 2:46.4 | 76 | 561 | 20 | 104 |
| 5:26.9 | 3,000m | 2:43.4 | 80 | 575 | 20 | 110 |
| 5:19.9 | 4,000m | 2:39.9 | 86 | 594 | 21 | 112 |
| 5:01.1 | 5,000m | 2:30.5 | 103 | 653 | 21 | 137 |
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Workout Graph
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