David Howie 5000m row
5,000m
Meters
26:45.1
Time
2:40.5
Pace
263
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 121 |
September 16, 2018 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.1 | 5,000m | 2:40.5 | 85 | 591 | 20 | 117 |
| 5:40.8 | 1,000m | 2:50.4 | 71 | 543 | 20 | 100 |
| 5:41.2 | 2,000m | 2:50.6 | 70 | 542 | 20 | 105 |
| 5:31.9 | 3,000m | 2:45.9 | 77 | 563 | 20 | 109 |
| 5:12.5 | 4,000m | 2:36.2 | 92 | 615 | 20 | 122 |
| 4:38.7 | 5,000m | 2:19.3 | 129 | 745 | 20 | 152 |
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Workout Graph
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