David Howie 5000m row
5,000
Meters
27:54.1
Time
2:47.4
Pace
256
Calories
108
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 548 |
| Drag Factor | 121 |
September 16, 2018 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.1 | 5,000 | 2:47.4 | 75 | 556 | 19 | 108 |
| 5:51.4 | 1,000 | 2:55.7 | 65 | 522 | 20 | 99 |
| 5:36.1 | 2,000 | 2:48.0 | 74 | 553 | 19 | 105 |
| 5:31.2 | 3,000 | 2:45.6 | 77 | 565 | 20 | 108 |
| 5:30.3 | 4,000 | 2:45.1 | 78 | 567 | 20 | 112 |
| 5:25.1 | 5,000 | 2:42.5 | 81 | 580 | 20 | 117 |
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Workout Graph
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