David Howie 16:52 row
3,011m
Meters
16:52.5
Time
2:48.1
Pace
153
Calories
101
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 332 |
| Drag Factor | 119 |
September 15, 2018 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.5 | 3,011m | 2:48.1 | 74 | 553 | 19 | 101 |
| 5:37.1 | 1,000m | 2:48.5 | 73 | 551 | 20 | 97 |
| 11:11.7 | 1,000m | 2:47.3 | 75 | 557 | 20 | 102 |
| 16:43.1 | 1,000m | 2:45.7 | 77 | 564 | 20 | 104 |
| 16:47.9 | 11m | 3:38.1 | 34 | 415 | 104 |
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Workout Graph
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