David Howie 5000m row
5,000m
Meters
25:57.1
Time
2:35.7
Pace
267
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 117 |
September 14, 2018 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.1 | 5,000m | 2:35.7 | 93 | 619 | 20 | 122 |
| 5:33.1 | 1,000m | 2:46.5 | 76 | 560 | 20 | 105 |
| 5:31.4 | 2,000m | 2:45.7 | 77 | 564 | 20 | 110 |
| 5:17.3 | 3,000m | 2:38.6 | 88 | 601 | 20 | 115 |
| 5:00.4 | 4,000m | 2:30.2 | 103 | 655 | 20 | 128 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 21 | 156 |
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Workout Graph
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