David Howie 5000m row
5,000m
Meters
26:42.8
Time
2:40.2
Pace
262
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 555 |
| Drag Factor | 119 |
September 08, 2018 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.8 | 5,000m | 2:40.2 | 85 | 592 | 20 | 114 |
| 5:42.1 | 1,000m | 2:51.0 | 70 | 540 | 20 | 96 |
| 5:29.0 | 2,000m | 2:44.5 | 79 | 570 | 20 | 108 |
| 5:21.1 | 3,000m | 2:40.5 | 85 | 591 | 21 | 112 |
| 5:18.3 | 4,000m | 2:39.1 | 87 | 598 | 21 | 114 |
| 4:52.3 | 5,000m | 2:26.1 | 112 | 685 | 21 | 140 |
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Workout Graph
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