David Howie 5000m row
5,000m
Meters
27:56.8
Time
2:47.6
Pace
259
Calories
114
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 623 |
| Drag Factor | 118 |
July 25, 2018 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.8 | 5,000m | 2:47.6 | 74 | 555 | 22 | 114 |
| 6:00.2 | 1,000m | 3:00.1 | 60 | 506 | 22 | 103 |
| 5:48.6 | 2,000m | 2:54.3 | 66 | 527 | 22 | 107 |
| 5:43.2 | 3,000m | 2:51.6 | 69 | 538 | 22 | 108 |
| 5:36.7 | 4,000m | 2:48.3 | 73 | 552 | 22 | 113 |
| 4:48.1 | 5,000m | 2:24.0 | 117 | 702 | 23 | 139 |
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Workout Graph
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