David Howie 5000m row
5,000m
Meters
27:26.9
Time
2:44.6
Pace
258
Calories
111
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
| Drag Factor | 119 |
July 25, 2018 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.9 | 5,000m | 2:44.6 | 78 | 569 | 23 | 111 |
| 5:26.3 | 1,000m | 2:43.1 | 81 | 577 | 23 | 105 |
| 5:34.7 | 2,000m | 2:47.3 | 75 | 557 | 23 | 110 |
| 5:32.6 | 3,000m | 2:46.3 | 76 | 561 | 23 | 111 |
| 5:27.4 | 4,000m | 2:43.7 | 80 | 574 | 23 | 114 |
| 5:26.0 | 5,000m | 2:43.0 | 81 | 578 | 23 | 116 |
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Workout Graph
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