David Howie 5000m row
5,000m
Meters
26:51.6
Time
2:41.1
Pace
262
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
| Drag Factor | 119 |
July 17, 2018 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.6 | 5,000m | 2:41.1 | 84 | 587 | 23 | 119 |
| 5:14.1 | 1,000m | 2:37.0 | 90 | 610 | 24 | 111 |
| 5:35.2 | 2,000m | 2:47.6 | 74 | 555 | 23 | 112 |
| 5:44.3 | 3,000m | 2:52.1 | 69 | 536 | 22 | 111 |
| 5:24.9 | 4,000m | 2:42.4 | 82 | 580 | 23 | 123 |
| 4:53.1 | 5,000m | 2:26.5 | 111 | 682 | 24 | 142 |
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Workout Graph
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