David Howie 5000m row
5,000m
Meters
32:02.9
Time
3:12.2
Pace
250
Calories
98
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 118 |
July 16, 2018 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.9 | 5,000m | 3:12.2 | 49 | 469 | 21 | 98 |
| 6:23.2 | 1,000m | 3:11.6 | 50 | 471 | 21 | 96 |
| 6:21.9 | 2,000m | 3:10.9 | 50 | 473 | 21 | 99 |
| 6:25.2 | 3,000m | 3:12.6 | 49 | 468 | 21 | 100 |
| 6:27.5 | 4,000m | 3:13.7 | 48 | 465 | 21 | 99 |
| 6:25.2 | 5,000m | 3:12.6 | 49 | 468 | 21 | 99 |
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Workout Graph
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