David Howie 15:06 row
2,129m
Meters
15:06.5
Time
3:32.8
Pace
104
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 20 |
| Stroke Count | 4 |
| Drag Factor | 138 |
April 08, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 2,129m | 3:32.8 | 36 | 424 | 20 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 21 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 21 |
| 15:00.0 | 716m | 3:29.4 | 38 | 431 | 21 |
| 15:06.5 | 13m | 4:10.0 | 22 | 377 | 9 |
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