David Howie 15:07 row
2,155m
Meters
15:07.8
Time
3:30.6
Pace
106
Calories
103
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 110 |
May 02, 2022 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 2,155m | 3:30.6 | 37 | 428 | 19 | 103 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 20 | 99 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 20 | 103 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 20 | 106 |
| 15:07.8 | 17m | 3:49.4 | 29 | 399 | 8 | 106 |
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Workout Graph
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