David Howie 5:05 row
715m
Meters
5:05.4
Time
3:33.5
Pace
35
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 109 |
May 01, 2022 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 715m | 3:33.5 | 36 | 423 | 19 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 20 |
| 5:05.4 | 11m | 4:05.4 | 24 | 381 |
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