Dimitris Lianos 21097m row
21,097m
Meters
1:40:26.5
Time
2:22.8
Pace
1205
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 2313 |
| Drag Factor | 222 |
January 08, 2018 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:26.5 | 21,097m | 2:22.8 | 120 | 713 | 23 |
| 19:20.0 | 4,300m | 2:14.8 | 143 | 790 | 24 |
| 20:30.7 | 8,600m | 2:23.1 | 119 | 711 | 23 |
| 21:20.6 | 12,900m | 2:28.9 | 106 | 664 | 23 |
| 20:40.4 | 17,200m | 2:24.2 | 117 | 701 | 23 |
| 18:34.8 | 21,097m | 2:23.0 | 120 | 711 | 23 |
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Workout Graph
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