Dimitris Lianos 21097m row
21,097m
Meters
1:45:15.6
Time
2:29.6
Pace
1156
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
January 17, 2018 19:50:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:15.6 | 21,097m | 2:29.6 | 104 | 659 | 21 |
| 19:52.8 | 4,300m | 2:18.6 | 131 | 751 | 22 |
| 22:17.5 | 8,600m | 2:35.5 | 93 | 620 | 20 |
| 21:33.5 | 12,900m | 2:30.4 | 103 | 654 | 21 |
| 21:49.1 | 17,200m | 2:32.2 | 99 | 641 | 21 |
| 19:42.7 | 21,097m | 2:31.7 | 100 | 644 | 21 |