Dimitris Lianos 21097m row
21,097m
Meters
1:41:49.9
Time
2:24.8
Pace
1226
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 2252 |
| Drag Factor | 227 |
March 14, 2018 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:49.9 | 21,097m | 2:24.8 | 115 | 696 | 22 |
| 22:44.3 | 4,300m | 2:38.6 | 88 | 601 | 19 |
| 20:22.0 | 8,600m | 2:22.0 | 122 | 719 | 22 |
| 19:37.0 | 12,900m | 2:16.8 | 137 | 769 | 24 |
| 20:51.3 | 17,200m | 2:25.5 | 114 | 691 | 22 |
| 18:15.3 | 21,097m | 2:20.5 | 126 | 734 | 23 |
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Workout Graph
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