Dimitris Lianos 16:08 row
3,543m
Meters
16:08.2
Time
2:16.6
Pace
213
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 210 |
April 17, 2018 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.2 | 3,543m | 2:16.6 | 137 | 772 | 22 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 24 |
| 8:45.8 | 1,000m | 2:17.9 | 133 | 758 | 22 |
| 13:13.4 | 1,000m | 2:13.8 | 146 | 802 | 22 |
| 15:53.6 | 543m | 2:27.5 | 109 | 675 | 20 |
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Workout Graph
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