Dimitris Lianos 30:04 row
6,465m
Meters
30:04.0
Time
2:19.5
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 216 |
February 13, 2019 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 6,465m | 2:19.5 | 129 | 743 | 22 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 20 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 30:04.0 | 9m | 3:42.2 | 32 | 409 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.