Dimitris Lianos 2:30 row
107m
Meters
2:30.7
Time
11:44.2
Pace
5
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 20 |
| Stroke Count | 17 |
| Drag Factor | 135 |
October 28, 2019 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.7 | 107m | 11:44.2 | 1 | 303 | 20 |
| 2:30.0 | 518m | 2:24.7 | 115 | 696 | 20 |
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