Dimitris Lianos 10000m row
10,000m
Meters
56:17.9
Time
2:48.8
Pace
516
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 1404 |
| Drag Factor | 200 |
August 31, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:17.9 | 10,000m | 2:48.8 | 73 | 550 | 25 |
| 11:49.6 | 2,000m | 2:57.4 | 63 | 515 | 22 |
| 11:20.2 | 4,000m | 2:50.0 | 71 | 544 | 24 |
| 10:54.6 | 6,000m | 2:43.6 | 80 | 574 | 25 |
| 11:27.2 | 8,000m | 2:51.8 | 69 | 537 | 26 |
| 10:46.4 | 10,000m | 2:41.6 | 83 | 585 | 27 |
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Workout Graph
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