Dimitris Lianos 10000m row
10,000m
Meters
56:15.0
Time
2:48.7
Pace
516
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 1489 |
| Drag Factor | 198 |
September 01, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:15.0 | 10,000m | 2:48.7 | 73 | 550 | 26 |
| 12:24.8 | 2,000m | 3:06.2 | 54 | 486 | 23 |
| 11:17.5 | 4,000m | 2:49.3 | 72 | 547 | 26 |
| 11:04.2 | 6,000m | 2:46.0 | 76 | 563 | 27 |
| 10:56.5 | 8,000m | 2:44.1 | 79 | 572 | 27 |
| 10:32.1 | 10,000m | 2:38.0 | 89 | 605 | 28 |
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Workout Graph
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