Dimitris Lianos 1:00:00 row
9,258m
Meters
1:00:00.0
Time
3:14.4
Pace
464
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 1377 |
| Drag Factor | 212 |
January 24, 2021 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,258m | 3:14.4 | 48 | 463 | 23 |
| 12:00.0 | 1,757m | 3:24.8 | 41 | 440 | 22 |
| 24:00.0 | 1,666m | 3:36.0 | 35 | 419 | 21 |
| 36:00.0 | 1,881m | 3:11.3 | 50 | 471 | 23 |
| 48:00.0 | 1,892m | 3:10.2 | 51 | 474 | 24 |
| 1:00:00.0 | 2,062m | 2:54.5 | 66 | 526 | 25 |
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Workout Graph
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