Dimitris Lianos 10000m row
10,000m
Meters
1:05:36.4
Time
3:16.8
Pace
500
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 1482 |
| Drag Factor | 202 |
May 24, 2021 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:36.4 | 10,000m | 3:16.8 | 46 | 457 | 23 |
| 14:27.6 | 2,000m | 3:36.9 | 34 | 418 | 20 |
| 13:20.4 | 4,000m | 3:20.1 | 44 | 450 | 23 |
| 12:30.0 | 6,000m | 3:07.5 | 53 | 482 | 23 |
| 12:49.5 | 8,000m | 3:12.3 | 49 | 469 | 23 |
| 12:28.9 | 10,000m | 3:07.2 | 53 | 483 | 24 |
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Workout Graph
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