Dimitris Lianos 1:13:13 row
11,098m
Meters
1:13:13.9
Time
3:17.9
Pace
555
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
| Stroke Count | 1703 |
| Drag Factor | 120 |
October 24, 2021 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:13.9 | 11,098m | 3:17.9 | 45 | 455 | 24 |
| 29:20.8 | 4,300m | 3:24.7 | 41 | 440 | 22 |
| 57:45.1 | 4,300m | 3:18.1 | 45 | 454 | 23 |
| 1:13:07.9 | 2,498m | 3:04.7 | 56 | 491 | 26 |
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