Dimitris Lianos 1:01:01 row
8,969m
Meters
1:01:01.9
Time
3:24.1
Pace
448
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Stroke Count | 1453 |
| Drag Factor | 129 |
November 28, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:01.9 | 8,969m | 3:24.1 | 41 | 441 | 24 |
| 29:37.4 | 4,300m | 3:26.6 | 40 | 436 | 23 |
| 58:28.1 | 4,300m | 3:21.2 | 43 | 447 | 25 |
| 1:00:46.9 | 369m | 3:08.0 | 53 | 481 | 25 |
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